January Winter Conditioning Runs: 5-7 miles - Saint Edward State ...
Mountaineersbooks - Kenmore, WA, United States, 98028
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Overview
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Overview
- Instructor Availability: FULL (2 capacity)
We will follow a clockwise loop for ~5.5 miles total distance with 804 ft elevation gain through Saint Edward State Park, then Big Finn Hill Park. We will aim for an average pace of 4 mph: moderate to fast (depending on group comfort) hike uphill and 4.5-5.0 mph on straightaways and downhill. Please bring a headlamp, as we will be starting in the dark!
Meet at 5:30 pm in the Arrowhead Elementary School parking lot (6725 NE Arrowhead Drive - Kenmore). Following introductions, description of the route and current trail conditions, we plan to start running by 5:40 pm. No passes are required. A bathroom is available after ~1.6 miles next to the beach.
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St. Edward State Park
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